ST JOHN’S, Antigua, (CMC) – Two Twenty20 Internationals have been added to Pakistan’s tour of the Caribbean later this year, with the two sides now set to face off in four-match series.Kensington Oval in Barbados will host the first T20 on March 26 with the Queen’s Park Oval in Port of Spain now hosting three games instead of two, on March 30 and April 1 and 2.“Twenty20 is an exciting format and this is another opportunity for our fans to indulge in the thrilling atmosphere that surrounds these matches,” said WICB cricket operations manager, Roland Holder.“We look forward to fans in Barbados and Trinidad coming out and cheering our team on to victory.”The additions to the itinerary comes after the West Indies Cricket Board snubbed an offer from the Pakistan Cricket Board to play a two-match T20 series in Pakistan later this month.Pakistan had also been invited by the WICB to play a similar series in Florida at month end.Outside of the amended T20 series, the remainder of the tour remains unchanged with three One-Day Internationals in Guyana from April 7-11 and three Tests – carded for Jamaica, Barbados and Dominica – from April 22 to May 14.Last year, West Indies played Pakistan in a full tour in the United Arab Emirates. They suffered 3-0 clean sweeps in the T20 and ODI series and lost the Test series 2-1.
Manchester United manager David Moyes can heave a sigh of relief following his side’s 1-0 victory over Real Sociedad in the UEFA Champions League game played on Wednesday.Moyes was pleased that his Manchester United side managed to grind out a narrow 1-0 win over Real Sociedad at Old Trafford to move closer to a place in the Champions League knockout phase.DecisiveThe decisive goal came after two minutes, the hapless Inigo Martinez diverting into his own net after the excellent Wayne Rooney had struck the post. Both sides hit the woodwork thereafter, Sociedad on two occasions, but unlike in Saturday’s 1-1 draw with Southampton, United were spared the pain of shipping a late equaliser.-It was a job well done, a good performance, Moyes said on skysports.com.-I was frustrated we couldn’t kill them off because we had the same on Saturday, with a goal in the last minute. -Today we had that feeling around us, but if we had scored five or six today it wouldn’t have been out of place. We had an awful lot of opportunities and didn’t finish it off.Box edge-We gave away a couple of free-kicks on the edge of the box, and I was concerned about that. A couple of the decisions didn’t quite go our way tonight, but it was a good result. We had to win the game at home.The La Liga side made United work hard for the win but it was one they fully deserved despite some anxious moments, particularly when Antoine Griezmann hit the post with a first-half free-kick.
London, United Kingdom | AFP | Ole Gunnar Solskjaer takes charge of Manchester United for the first time this weekend as their on-fire rivals Liverpool aim to become the Premier League’s Christmas number one.Former United striker Solskjaer, named caretaker manager at Old Trafford this week following the sacking of Jose Mourinho, is gunning to make a statement on Saturday at Cardiff City, where he flopped as coach in 2014.At the top of the table, Jurgen Klopp’s Liverpool have a chance to open up a four-point lead over Manchester City at Wolverhampton Wanderers on Friday, with Pep Guardiola’s team not in action against Crystal Palace until the following day.Third-placed Tottenham, five points behind second-placed City, face a tricky trip to Goodison Park to take on Everton while Chelsea host Leicester and Arsenal, smarting after Southampton ended their 22-game unbeaten run and League Cup defeat to bitter rivals Spurs midweek, welcome Burnley to the Emirates.AFP Sports picks out some of the main talking points ahead of the weekend fixtures in the Premier League.Can Solskjaer restore Man United magic?Manchester United’s rotating cast of players have failed dismally to live up to the club’s tradition of swashbuckling football in a dire season that led to Mourinho’s dismissal.All eyes will be on caretaker manager Solskjaer as he begins his attempt to turn around the club’s fortunes at Cardiff. Among the issues facing the Norwegian are bringing Paul Pogba back into the fold, liberating stifled attacking players and tightening up a leaky defence.Solskjaer, who managed Cardiff from January to September 2014, has a special place in the hearts of United fans and has talked about the “very talented squad”.Disgruntled supporters will not be expecting miracles but they will want to see an immediate change in style.Liverpool keep feet on the groundManchester City started the season as hot favourites to defend their Premier League crown but Liverpool have turned the campaign into a genuine title race.If Jurgen Klopp’s unbeaten leaders beat Wolves on Friday it would be their seventh league win on the bounce and guarantee them to be top of the table on Christmas Day.Each of the past four sides to be in front on December 25 have gone on to win the title, though Liverpool themselves were the last side to fail to do so, in 2013/14.Share on: WhatsApp Pages: 1 2
You stand balanced on the center of the turning ski and pressure it through the turn. At the end of the turn, you switch to the other foot and repeat. You do this on mellow slopes, on steep slopes, in open bowls, in trees, on sunny days and on days you can’t seek the forest for the snow.That’s it. You balance on a ski sliding down a hill.Skiing is simple.I’m only half jesting. Watch a great skier on the hill and notice how they seem to simply stand on their ski riding down the hill. In essence, they are doing just that.The trick to balancing lies in remaining centered and using the whole of the ski’s running surface against the snow. This holds true for any skier at any ability level.Think about it for a second. Running across the ice of a frozen pond, it’s hard to keep your balance. Try to make a quick turn and, boom, you’re down. Running across a field, it’s easy. Run across the same field when it’s wet and it’s easy until you have to turn or stop. Then you have same problems as on the pond. Not in the same extreme manner as on ice, but the control and effort to stay upright falls somewhere between the dry field and ice. If your runners have cleats, you grip the wet grass and turn with ease. If you put on a pair of skates to cross the pond, it’s a piece of cake. Zip.Think about the skates on the pond. It’s easier to skate when you engage the skates against the ice. Just wobbling along trying to stay upright is difficult. Push and glide, the effort returns a semblance of balance. You engage the skate blade with the ice. Stay balanced over the skate and you remain upright. Go too far forward or too far back and boom, you’re down. Plop. Sounds a lot like skiing.Sounds a lot like surfing and skateboarding too.Sounds like any athletic activity. To stay upright, you remain centered. You stay engaged in the action.Go back to a wedge. Find a mellow slope and make a few turns. Watch how to start the turn in a wedge, you have to engage the uphill ski early, before it starts to turn or move into the fall line. To be smooth, you stand on it evenly and glide the ski all the way through in big sweeping “C” shaped turns until it is running across the hill and then step on the other ski, the uphill ski and repeat the effort. As you ski along, still in a wedge, watch how easy it is to turn if you keep turning. In other words, stepping from one turn to the next like you are running down stairs. Never let the ski run in a traverse. Starting a turn out of a traverse becomes more difficult.Now speed up the turns.What happens?Your skis match, go parallel. The parallel turn is a natural extension of the wedge turn.When someone makes a wedge turn, they use the non-turning ski, the ski riding on the inside of the turn, for balance like training wheels on a bike. Once you stand comfortably on the turning or outside ski, you don’t need that inside ski for balance. The faster you go, the more the outside ski grips and the less you need the inside ski for balance.As on a bike, a certain amount of speed is your friend. Gravity pulls us down the hill. A turning ski is working against gravity and converting gravity into turning motion. The more turns you make, the slower you go. More turns means more of the acceleration of gravity has been co-opted into turns.See. It’s really simple. Stand on the ski. Make lots of turns. Control your speed.Keith Liggett is a Fernie-based writer.
ARCADIA, Calif. (June 17, 2015)–Triple Crown Champion American Pharoah, who will return to his Santa Anita base Thursday morning, will make a public appearance between races at The Great Race Place on Gold Cup at Santa Anita Day, Saturday, June 27, it was announced today.“We want to again thank American Pharoah’s owner, Ahmed Zayat and his trainer, Bob Baffert, for being so incredibly generous in sharing this horse with fans from coast to coast,” said Santa Anita Chairman, Keith Brackpool. “We look forward to American Pharoah’s return home here to Santa Anita on Thursday and we’re excited to be able to present him to the public on June 27. It should make for a tremendous day for those joining us on-track and on television throughout the world.”In addition to a blockbuster card that will include the Grade I, $500,000 Gold Cup at Santa Anita, the Grade I, $300,000 Triple Bend Stakes, the Grade II, $200,000 Royal Heroine Stakes and the Grade III, $100,000 Senorita Stakes, all fans will receive an officially licensed “American Pharoah Triple Crown Champion” T-shirt, free with paid admission and Santa Anita Thoroughbreds Club membership. (Thoroughbreds Club signups will be available, free of charge, at all T-shirt distribution locations).First post time on June 27 is at 12:30 p.m. Admission gates will open at 10:30 a.m. For more information on American Pharoah’s appearance between races, or to make dining and seating reservations, please visit santaanita.com/featured-events/. SANTA ANITA-BASED ‘PHAROAH’ TO RETURN HOME ON THURSDAY MORNING FROM LOUISVILLE
Did you know that four out of five child car seats are incorrectly fitted?That’s why it’s important to have yours checked by an expert.The Check it Fits service is coming to Kelly’s Centra Mountain Top for FREE checks this Friday 30th August from 10am-5pm. Check it Fits is a vital and lifesaving service. Incorrectly fitted seats can cause serious injuries and even fatalities in the event of a collision.Kelly’s of Mountain Top9At the Check it Fits service, RSA experts will check child car seats and restraints free of charge. Experts will fix any incorrectly fitted seats and restraints, show parents how to do it themselves and answer any queries they have. It only takes a few minutes, no appointment is necessary and it is open to all makes and models of cars and child car seats.It’s quick, it’s easy and it’s free, so stop by Kelly’s Diner at Mountain Top this Friday to make sure your seats are fitted correctly.www.rsa.ie/checkitfits Check it Fits experts visiting Kelly’s Centra Letterkenny was last modified: August 28th, 2019 by Rachel McLaughlinShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:car seatsCheck It FitsKelly’s Centra Mountain Toproad safetyRSA
“This modern technology resulted in the exclusion of various steps in the production process, with subsequent cost savings and environmentally-friendly results.” The technology, known as OneStep, particularly allows for savings in water and energy consumption and improves production efficiencies. ISO 22000 FSSC was the first single standard to attain worldwide recognition. It was introduced in 2004 to guarantee safety systems in companies that process animal products, perishable vegetable products, products with a long shelf-life, food ingredients with additives, vitamins, bio-cultures and food packaging material manufacturing. “Since investing in the Coega IDZ, the dairy has produced exceptional results – from over delivering on environmental standards compliance, creating jobs and expanding operations – this accolade is another feather in the cap of one of our most successful investors,” said head of marketing and communications for the Coega Development Corporation, Ayanda Vilakazi. SAinfo reporter Coega Dairy is also unique in the country for its ultra-high temperature (UHT) processing plant. “We are the first dairy company to invest in a plant design that is significantly more efficient than conventional UHT milk processing solutions available in other South Africa plants,” the company said. “To be the first South African dairy to receive the sought-after international ISO 22000 FSSC certification is an exceptional honour for us,” chief executive officer of Coega Dairy, Hennie Kleynhans, said in a statement. “Before certification we completed an audit for the ISO 22000 Hazard Analysis and Critical Control Point (HACCP) accreditation, which required a paper trail and quality checks from the farmer to the household.” 3 October 2012 The Eastern Cape province’s eco-friendly Coega Dairy has become the first South African dairy to be awarded an ISO 22000 Food Safety System Certification, a sought-after international standard for food safety management, the company announced on Monday. Located in the Coega Industrial Development Zone (IDZ) just outside Port Elizabeth, the dairy produces Coastal View UHT milk and butter and has the smallest carbon footprint of any dairy throughout the southern hemisphere. The Coega Dairy factory has also been certified as Kosher and Halaal.
Photo by Tristan Tamayo/ INQUIRER.netCJ Perez may have gotten his career-best in scoring, but it was his six turnovers that caught coach Topex Robinson’s attention.“Career-high in turnovers, too?,” the mentor quipped after Lyceum’s 78-73 win over San Sebastian on Friday where his prized ward dropped 28 points along with 10 rebounds against his six turnovers.ADVERTISEMENT Brace for potentially devastating typhoon approaching PH – NDRRMC Not that Robinson was looking for faults in Perez’ game.The soft-spoken mentor knows that turnovers are an inevitable part of his team’s game given the Pirates’ fast-paced system. What counts is how they make up for those miscues.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout“The thing about our team is we’re allowed to make mistakes. It’s not a sin to turn the ball over because you know that they really didn’t mean to turn the ball over,” said Robinson.“What’s important is how you get back after that turnover. I guess that’s very important to our team. So you just have to trust them that they’re gonna make mistakes and they’ll be responsible to make up for those mistakes later on.” Robinson has already accepted that more miscues will be coming Lyceum’s way, and a lot of which may come from his leaders like Perez. But the only way to negate that is to keep his wards prepared for everything that will be thrown at them.“We’ll work on the things that we have control of which is our preparation, on how we’re gonna cover our mistakes,” he said. “We wanna focus all of our energy to us, on how we’re gonna keep on growing, how we’re gonna keep on improving. That’s the good thing about committing mistakes: there’s always room for correction and always room for growth.” Christian Standhardinger piques interest of teams ahead of PBA draft Nonong Araneta re-elected as PFF president Fire hits houses in Mandaluyong City Read Next That mindset has been ingrained in the Pirates with Robinson trusting his players to make the right decisions, and it has worked wonders so far as they tout an immaculate 15-0 record this NCAA Season 93.“I just remind them of things, but I’m not gonna get mad at them. I played and I know the feeling if there’s so much pressure, but again, there’s no such thing as a perfect game. So we just let them be. They’re committing mistakes, but then again, I can trust them that they will always fight back and make up for those,” he said.The Pirates committed 28 turnovers in the game against the Golden Stags, no doubt a high mark for any team seeking to contend for a title.But Lyceum did not let San Sebastian take advantage of those, forcing the latter to commit 27 turnovers and holding them to a measly 34-percent clip from the field.Three wins away from completing the unprecedented 18-0 sweep in the elimination phase, the Pirates brace for the toughest stretch yet as they close their schedule with games against Letran, Jose Rizal U, and San Beda.ADVERTISEMENT LOOK: Loisa Andalio, Ronnie Alonte unwind in Amanpulo for 3rd anniversary MOST READ Fire hits houses in Mandaluyong City BSP sees higher prices in November, but expects stronger peso, low rice costs to put up fight Typhoon Kammuri accelerates, gains strength en route to PH For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity. Frontrow holds fun run to raise funds for young cancer patients Don’t miss out on the latest news and information. LATEST STORIES NCAA Season 93 Preview: Lyceum Pirates PLAY LIST 02:00NCAA Season 93 Preview: Lyceum Pirates02:12San Beda, Lyceum early favorites ahead of NCAA Season 9300:50Trending Articles01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games View comments
Crystal Palace boss Hodgson defends his tactics for Chelsea defeatby Paul Vegas10 months agoSend to a friendShare the loveCrystal Palace boss Roy Hodgson defended his tactics for defeat to Chelsea.N’Golo Kante struck the only goal of the game, with Hodgson admitting he wanted to keep things tight to the end.The manager said, “We couldn’t be more adventurous unless we wanted to get beaten 4-0 or 5-0. It wasn’t one of our better days technically so we could have opened ourselves up for 40 minutes and see them exploit the spaces, or we could try and do what we did and keep things tight and the keep the game under some sort of control until 20 minutes from the end and try to take our chances.“That’s what we did but it didn’t work as we didn’t score. It was the sort of game where we could have played better on the ball, and they were very, very good in terms of their organisation and structure, so it was going to be a tight game if we could keep it tight. That’s why we lost the game 1-0 and not by a lot of goals.”Reflecting further on the game, he added: “They were very good, but in the first half our discipline was very focussed and we limited their goalscoring chances, and apart from their offside goal I thought we did quite well.“After they scored the goal we missed two opportunities but we couldn’t get hold of the ball enough as they kept it too well and we weren’t able to get it from them.” About the authorPaul VegasShare the loveHave your say
Today is Super Bowl Media Day in Glendale, Arizona, the site of Super Bowl XLIX. There’s a horde of journalists and other “media” assembled to speak with the players and coaches, and given the wide-ranging reporting angles taking by those asking questions, some atypical topics get covered and some funny exchanges get produced.Take New England Patriots star tight end Rob Gronkowski, back in the state where he excelled in college for the Arizona Wildcats. Gronkowski was asked to sign his alma mater’s fight song, “Bear Down Arizona,” and he granted that request with a smile.Apparently, this happened more than once:Gronk was asked twice to sing Bear Down Arizona. He obliged both times.— Daniel Berk (@DSBerk) January 27, 2015Known for his outgoing, fun-loving personality, Gronkowski hasn’t been shy at all at this his second Super Bowl Media Day. With him, no topic is off-limits, even the erotic novel a fan wrote that starred him as the love interest.I think Gronkowski just read a line from that Gronk-based erotic novel. #SBMediaDay Are you not entertained?!?!— Randy Scott (@RandyScottESPN) January 27, 2015We most certainly are.